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Worked from home.
And everything in sight!
Had an extremely stressful day,
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215.5 lb
Lost so far: 16.6 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1895 kcal
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Fat: 100.23g | Prot: 84.64g | Carb: 167.64g.
Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Colby Jack Cheese, Split Pea Soup. Dinner: Daphne's Greek Cafe Lemon Chicken Soup, Newman's Own Greek Vinaigrette Dressing, Feta Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Peanut Butter, Fuji Apples, Wal-Mart Bakery Soft Sugar Cookies. more...
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losing 5.3 lb a week
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