Weigh In record (no journal entry) for 27 October 2015
|
136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 October 2015:
|
657 kcal
|
Fat: 23.59g | Prot: 61.65g | Carb: 45.44g.
Breakfast: Açúcar, Chá (Infusão), Massa Leve Pizza de Frigideira, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Sopa de macarrão, legumes e carne ou frango, Frango Assado. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aninhasu290's weight history
|