Weigh In record (no journal entry) for 20 October 2015
|
136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 October 2015:
|
800 kcal
|
Fat: 37.09g | Prot: 15.98g | Carb: 107.03g.
Breakfast: Peras, Chá (Infusão), Açúcar. Lunch: Abobrinha Refogada, Alface, Panqueca de Carne Moída. Dinner: Doce Sabor Dadinho, Nissin Miojo de Galinha Caipira. Snacks/Other: Lacta BIS. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aninhasu290's weight history
|