Weigh In record (no journal entry) for 19 October 2015
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248.8 lb
Lost so far: 21.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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712 kcal
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Fat: 22.16g | Prot: 28.23g | Carb: 103.39g.
Breakfast: Orange. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Taco Bell Border Sauce - Hot, Taco Bell Bean Burrito. more...
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losing 1.4 lb a week
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