Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jaggedsky
Journal
09 Oct 15
Jaggedsky's Journal, 09 October 2015
Jaggedsky's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2015
170.7 lb
Lost so far:
0 lb
.
Still to go:
40.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2015:
965 kcal
Fat: 42.42g | Prot: 32.89g | Carb: 103.69g.
Breakfast:
Dunkin' Donuts Coffee with Cream & Sugar.
Lunch:
Pecan Nuts, Hillshire Farm Polska Kielbasa (2 oz), 2% Fat Milk.
Dinner:
Jelly (All Flavors), Yoplait Light Fat Free Yogurt - Harvest Peach, Scrambled Egg (Whole, Cooked), Cracker Barrel Old Country Store Biscuit.
Snacks/Other:
Mike's Hard Black Cherry Lemonade.
more...
1894 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jaggedsky's weight history
view complete history