Weigh In record (no journal entry) for 09 October 2015
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155.9 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 October 2015:
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445 kcal
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Fat: 13.66g | Prot: 32.25g | Carb: 49.98g.
Breakfast: Clara de Ovo Cozida, Continente Muesli, Área Viva Leite UHT Meio Gordo - sem Lactose, Cem Porcento Chia em Sementes, Nestlé Tofina: Cevada, Chicória e Café. more...
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gaining 6.2 lb a week
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