Linda Fraley's Journal, 05 October 2015

157.5 lb Lost so far: 1.5 lb.    Still to go: 7.5 lb.    Diet followed poorly.

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1114 kcal

Fat: 38.56g | Prot: 39.49g | Carb: 156.65g.   Breakfast: Bananas. Lunch: Brach's Candy Corn, Cheese Sandwich. Dinner: Trader Joe's Pork Chile Verde. Snacks/Other: Chocolate Milk (Lowfat), Lay's Barbeque Potato Chips. more...

2248 kcal

Activities & Exercise: Tennis - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...