Probably will not be logging in my Food today. I am meeting my family In Tampa today to have lunch and go Wedding shopping for Nikki and Kevin Then dinner at Tommy's house.
|
142.8 lb
Lost so far: 46.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2015:
|
10 kcal
|
Fat: 0.18g | Prot: 1.14g | Carb: 0.38g.
Breakfast: Coffee, Coffee. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leezonian's weight history
|