Weigh In record (no journal entry) for 29 September 2015
|
260.1 lb
Lost so far: 37.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2015:
|
2081 kcal
|
Fat: 82.63g | Prot: 89.90g | Carb: 269.48g.
Breakfast: Гречка, Кефир 2,5%. Lunch: Голубцы, Фасолевый Суп, Капуста Тушеная, Корона Язык Свиной Отварной. Dinner: Салат Шопский, Омлет с Брокколи. Snacks/Other: Груши, Дыня. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alex_K's weight history
|