Weigh In record (no journal entry) for 27 September 2015
|
294.8 lb
Lost so far: 5.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2015:
|
390 kcal
|
Fat: 19.00g | Prot: 4.50g | Carb: 52.00g.
Snacks/Other: Fiber One Lemon Bar, Dirty Potato Chips Sea Salted Potato Chips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chowderhead's weight history
|