Weigh In record (no journal entry) for 20 September 2015
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238.1 lb
Lost so far: 17.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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357 kcal
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Fat: 21.03g | Prot: 16.97g | Carb: 23.94g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Gekochtes Ei, Aldi Milch 1,5%, Kaffee, Weizenbrötchen. more...
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losing 3.1 lb a week
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 Comments
wie hast du das so gut hingekriegt 👍🏼 ?
20 Sep 15 by member: fvtmvnur
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Magnolie 77's weight history
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