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vibo69
Journal
19 Sep 15
vibo69's Journal, 19 September 2015
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Weigh In record (no journal entry) for 19 September 2015
128.1 lb
Lost so far:
17.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2015:
832 kcal
Fat: 71.51g | Prot: 28.44g | Carb: 18.81g.
Breakfast:
Nasze Smaki Kabanosy z Wędzarni, Tao Tao Pomidorowy Sos Chili, Rzodkiewka, Sokołów Kiełbaski Owijane Bekonem.
Dinner:
Światowid Podlaski Ser w Plastrach.
Snacks/Other:
Eurolen Olej Lniany, Cukier.
more...
1415 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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