Weigh In record (no journal entry) for 15 September 2015
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345.0 lb
Lost so far: 62.4 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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458 kcal
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Fat: 23.91g | Prot: 52.51g | Carb: 5.74g.
Breakfast: Pork Loin (Tenderloin), Great American Beef Rib Eye Steaks, Muenster Cheese, Great Value Original Liquid Eggs, Great Value Original Liquid Eggs, Muenster Cheese. more...
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gaining 1.8 lb a week
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