Weigh In record (no journal entry) for 14 September 2015
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191.0 lb
Lost so far: 9.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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310 kcal
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Fat: 19.00g | Prot: 14.00g | Carb: 22.00g.
Breakfast: Burger King Sausage Breakfast Burrito. more...
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losing 0.7 lb a week
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