Weigh In record (no journal entry) for 06 September 2011
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168.4 lb
Lost so far: 17.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1167 kcal
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Fat: 49.56g | Prot: 42.50g | Carb: 146.88g.
Breakfast: Golden Delicious Apples, Lemon Juice. Lunch: 12" Deep Dish ExtravaganZZa Feast Pizza, Lemon Juice, Apples (Without Skin). Dinner: Lemon Juice, Stuffed Crab Shell. more...
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gaining 21.0 lb a week
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