p50sb's Journal, 09 September 2015

151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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220 kcal

Fat: 2.76g | Prot: 3.15g | Carb: 48.96g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature's Bakery Whole Wheat Raspberry Fig Bar. more...

1806 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...