Weigh In record (no journal entry) for 05 September 2011
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165.4 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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150 kcal
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Fat: 0.92g | Prot: 1.23g | Carb: 37.88g.
Breakfast: Golden Delicious Apples, Bananas. more...
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losing 1.4 lb a week
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tjborgman's weight history
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