Weigh In record (no journal entry) for 01 September 2015
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172.0 lb
Lost so far: 1.3 lb.
Still to go: 23.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2015:
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794 kcal
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Fat: 45.74g | Prot: 54.07g | Carb: 40.26g.
Breakfast: Äpfel, Tassimo Café Crema. Lunch: Quark, Saladinettes Antipasti-Mix. more...
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gaining 4.9 lb a week
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