Weigh In record (no journal entry) for 12 September 2024
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187.2 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2024:
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2463 kcal
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Fat: 49.09g | Prot: 188.30g | Carb: 316.93g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Batata, Papa Cocida. Dinner: Union Ganadera Milanesa de Nalga. Snacks/Other: Naranjas, Arrozen Galletas de Arroz Integral, La Serenísima Leche Descremada, Milkaut Dulce de Leche, Opera Opera. more...
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gaining 15.4 lb a week
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guille.avendano's weight history
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