Weigh In record (no journal entry) for 26 August 2015
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 August 2015:
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1116 kcal
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Fat: 46.96g | Prot: 55.35g | Carb: 128.48g.
Breakfast: Açúcar, Chá (Infusão), Ceratti Salsicha Viena. Lunch: Feijoada Light, Couve Refogada, Pimenta Vermelha ou Cayenne, Arroz Branco (Cozido). Dinner: Ceratti Salsicha Viena, Batatas (sem Casca, com Sal, Fervido), Quero Ervilha e Milho, Omelete. Snacks/Other: Pullman Bolo de Milho, Café Brasileiro Café, Chá Verde, Proteína de Soja Isolada. more...
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losing 4.6 lb a week
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