Weigh In record (no journal entry) for 07 September 2024
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139.3 lb
Lost so far: 9.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2024:
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202 kcal
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Fat: 10.41g | Prot: 13.92g | Carb: 12.92g.
Breakfast: REWE Honig Senf Dressing, K-Classic Reiswaffeln mit Meersalz , Räucherlachs, Gekochtes Ei. more...
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losing 9.3 lb a week
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dorle757's weight history
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