Weigh In record (no journal entry) for 24 August 2015
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200.6 lb
Lost so far: 39.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1138 kcal
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Fat: 30.65g | Prot: 55.38g | Carb: 163.56g.
Breakfast: Papaya, Lala Leche Light, Yogur Natural, Melón, Piña, Kiwi, Plátano. Lunch: Tortilla de Maíz, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Limonada Baja en Calorías, Doña Tota Gordita de Cochinita Pibil en Maíz, Doña Tota Gordita de Maiz, Doña Tota Gordita con Frijol y Queso, Toks Crepa Rellena, Muslos de Pollo (Asados o Cocidos), Doña Tota Rajas Con Queso y Elote. more...
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losing 1.3 lb a week
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