Weigh In record (no journal entry) for 03 September 2024
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140.2 lb
Lost so far: 8.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2024:
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1167 kcal
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Fat: 47.33g | Prot: 49.89g | Carb: 129.61g.
Lunch: Edeka Bio Reiswaffeln Natur, Uncle Ben's Express Reis Mexikanisch, Aldi Frischer Krautsalat, Gekochtes Ei. Dinner: Aldi Eiweißbrot (35g), Appel Hering in Tomatencreme. Snacks/Other: Cantaloupe Melonen. more...
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losing 4.6 lb a week
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 Comments
Dorle du Süße, lass dich drücken 🤗 (sorry bin einfach selbst etwas kuschelbedürftig)
02 Sep 24 by member: Guddi47
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