Weigh In record (no journal entry) for 01 September 2024
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255.1 lb
Lost so far: 0 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2024:
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1529 kcal
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Fat: 102.25g | Prot: 99.16g | Carb: 55.37g.
Lunch: Baby Carrots , Woolworths Avocado , Parmalat Cheddar Cheese, Hard-Boiled Egg . Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Cooked Pumpkin (from Fresh). Snacks/Other: Jungle Cereal Bar Beet Berry Blast. more...
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gaining 0.5 lb a week
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NthabiOheema's weight history
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