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И снова здравствуйте 🤦🏽♀️
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147.7 lb
Lost so far: 6.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2024:
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197 kcal
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Fat: 9.34g | Prot: 4.96g | Carb: 24.10g.
Breakfast: Кофе с Молоком, Сливочное Масло, Поджаренный Белый Хлеб, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. more...
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gaining 0.5 lb a week
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