Weigh In record (no journal entry) for 31 March 2017
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133.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2017:
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672 kcal
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Fat: 18.48g | Prot: 36.55g | Carb: 96.25g.
Breakfast: Manzana Golden, Huevo Revuelto. Lunch: Sanissimo Tostadas de Maíz Horneadas, Salsa de Tomate, Ensalada de Verduras Mixtas, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Calahua Leche de Coco, Kellogg's Corn Flakes, Manzana Golden. Snacks/Other: Sandía. more...
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1636 kcal
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Activities & Exercise:
Caminadora con elevación - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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