Weigh In record (no journal entry) for 08 August 2024
|
200.0 lb
Lost so far: 9.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2024:
|
602 kcal
|
Fat: 12.95g | Prot: 19.71g | Carb: 98.37g.
Breakfast: Roggenbrot, Glück Aprikosenmarmelade. Lunch: Tomatensoße, Reis (Gekocht), Thermomix Gefüllte Paprikaschoten Low Carb. Snacks/Other: Gelatelli Minis Vanille. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gaenseliese's weight history
|