Weigh In record (no journal entry) for 05 August 2024
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208.1 lb
Lost so far: 11.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2024:
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1032 kcal
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Fat: 32.84g | Prot: 35.23g | Carb: 160.23g.
Breakfast: Suco Verde. Lunch: Angeloni Salada de Quinoa. Dinner: Abacaxi, Melancia, Queijo Fresco, Visconti Pão de Forma Integral, Goiaba. Snacks/Other: Taeq Sanduíche Natural Frango e Salada. more...
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losing 7.7 lb a week
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Michelle do Vale's weight history
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