Weigh In record (no journal entry) for 03 August 2024
|
170.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2024:
|
969 kcal
|
Fat: 28.38g | Prot: 20.66g | Carb: 173.44g.
Breakfast: United Dairy 2% Reduced Fat Milk, Quaker Cap'n Crunch's Crunch Berries (37g). Lunch: Reese's Reese's Pieces. Snacks/Other: Sunkist Orange Soda (Can). more...
|
losing 24.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maine coon's weight history
|