Weigh In record (no journal entry) for 03 August 2024
|
136.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2024:
|
378 kcal
|
Fat: 12.69g | Prot: 18.91g | Carb: 48.42g.
Breakfast: Ovo Frito sem Gordura, Pão Francês, Abacaxi. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robervânia Rodrigues's weight history
|