Weigh In record (no journal entry) for 09 August 2015
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139.3 lb
Lost so far: 4.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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21 kcal
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Fat: 0.14g | Prot: 0.14g | Carb: 0.18g.
Breakfast: Nespresso Café. more...
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gaining 12.3 lb a week
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chrisamorim's weight history
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