Weigh In record (no journal entry) for 27 July 2024
|
148.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2024:
|
2443 kcal
|
Fat: 93.31g | Prot: 105.94g | Carb: 285.99g.
Breakfast: Valio Profeel Protein Pudding Chocolate, Leche Semidesnatada, Café Espresso. Lunch: DIA Champiñones Laminados, DIA Gazpacho, Serrano Jamón Serrano, Pan Blanco, DIA Mezcla de Pimientos Rojos y Verdes, Hacendado Zanahoria Baby Ultracongelada, Hacendado Brócoli Congelado, Salsa de Soja, DIA Arroz Basmati. Snacks/Other: Hacendado Helado Peanut Butter Cups, MyProtein BCAA. more...
|
|
1639 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superboniato's weight history
|