Weigh In record (no journal entry) for 01 February 2024
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129.4 lb
Lost so far: 46.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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380 kcal
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Fat: 7.71g | Prot: 22.07g | Carb: 55.52g.
Breakfast: Mangas. Lunch: Batata Inglesa Assada, Charque, Cuscuz (Cozido). Dinner: Ovo, Sadia Margarina Deline, Cuscuz (Cozido). more...
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losing 0.5 lb a week
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eu_jojo's weight history
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