Weigh In record (no journal entry) for 24 July 2024
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111.1 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2024:
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2517 kcal
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Fat: 75.40g | Prot: 93.31g | Carb: 368.86g.
Breakfast: Caffè (dalla Moca), *Sbriciolata senza cottura base biscotti ricotta. Lunch: Pane Comune, Coop Petto di Pollo, Zucchine, Olio d'oliva. Dinner: La Delizia Polenta, Mutti Passata di Pomodoro, Coop Petto di Pollo, Olive Nere, Fagiolini Verdi. Snacks/Other: Favorina Spiced Biscuits, Kri Kri Frozen Yogurt al Caramello Salato, Zymil Latte Alta Digeribilità, Kri Kri Frozen Yogurt al Caramello Salato, BoscoBuono Mirtilli, Ananas. more...
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gaining 3.1 lb a week
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