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Hipaagrammy
Journal
03 Aug 15
Hipaagrammy's Journal, 03 August 2015
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Weigh In record (no journal entry) for 03 August 2015
199.8 lb
Lost so far:
52.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2015:
1337 kcal
Fat: 49.17g | Prot: 113.31g | Carb: 164.15g.
Breakfast:
Giant Breakfast Cookie.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, Sweet Red Peppers, Meza Roasted Pine Nut Hummus, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wild Rainbow Trout.
Dinner:
PF Chang-Style Lettuce Wraps.
Snacks/Other:
Harvest Snaps Snapea Crisps.
more...
2873 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Elliptical - 1 hour.
more...
losing 0.4 lb a week
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