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I haven’t been at this weight since a few months after the birth of my second child, when I was working with a personal trainer. Just 5 more kgs and I’ll be at pre baby weight ☺️
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182.1 lb
Lost so far: 21.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2024:
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769 kcal
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Fat: 27.89g | Prot: 39.52g | Carb: 92.47g.
Breakfast: Yoghurt with grapes and honey, Coffee. Lunch: The Laughing Cow Cheese Triangles, The Laughing Cow Cheese Triangles. Dinner: Light Mayonnaise , Fish Pie (JM) with added veg. Snacks/Other: The Laughing Cow Cheese Triangles, DS Rice Cakes, DS Rice Cakes, The Laughing Cow Cheese Triangles. more...
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losing 3.7 lb a week
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 Comments
That is awesome! Congrats. I have a long way to go to get even to the weight i was when 9 months preggers with my second… but that baby will be 18 in September and yo yo dieting all my adult life has done much damage.
27 Jul 24 by member: redunicorn72
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Thank you! It’s taken six years with many ups and downs, and I’m sure there are still more ahead.
27 Jul 24 by member: Sheawyn
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