Weigh In record (no journal entry) for 17 July 2024
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200.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2024:
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921 kcal
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Fat: 25.62g | Prot: 160.20g | Carb: 9.74g.
Lunch: Foodspring Clear Whey. Dinner: Grana Padano Parmigiano, Aia Tagliata di Petto di Pollo, Auchan Olio Extravergine di Oliva , Fior Fiore Coop Filetto Stagionato. more...
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losing 1.5 lb a week
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Angelo_Hydra's weight history
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