Weigh In record (no journal entry) for 17 July 2024
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116.8 lb
Lost so far: 25.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2024:
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1318 kcal
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Fat: 38.70g | Prot: 67.46g | Carb: 175.62g.
Breakfast: Агромол Молоко 2,5%, Кофе, Yanesska Кабачковый Рулет. Lunch: Роллы Филадельфия, Суши Папа Ролл Маки с Лососем, Айс Латте. more...
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losing 1.5 lb a week
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pan_kseniaa's weight history
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