Weigh In record (no journal entry) for 01 August 2015
|
144.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2015:
|
1237 kcal
|
Fat: 47.98g | Prot: 47.33g | Carb: 159.98g.
Lunch: Beet Soup (Borscht), Boiled Potato (without Peel), Reduced Fat Sour Cream, Beef Stew Meat, Boiled Potato (without Peel), Beet Soup (Borscht). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|