Weigh In record (no journal entry) for 10 July 2024
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174.4 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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286 kcal
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Fat: 14.28g | Prot: 17.34g | Carb: 21.93g.
Breakfast: ВкусВилл Запеканка Творожная с Рикоттой. more...
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losing 3.4 lb a week
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alice72305's weight history
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