ritaswiss's Journal, 09 July 2024

Weigh In record (no journal entry) for 09 July 2024
133.4 lb Lost so far: 19.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2024:
661 kcal Fat: 25.65g | Prot: 44.85g | Carb: 61.55g.   Breakfast: Exponenta Экспонента, President Творожная Запеканка Ванильная, Musler Арахисовый Батончик. more...
1443 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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