Weigh In record (no journal entry) for 08 July 2024
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194.0 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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663 kcal
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Fat: 33.14g | Prot: 36.11g | Carb: 55.84g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Quero Feijão Carioca . Dinner: Pão de Leite, Café com Açúcar, Ovo Mexido. more...
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losing 0.7 lb a week
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cleide78's weight history
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