Weigh In record (no journal entry) for 08 July 2024
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218.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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3669 kcal
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Fat: 55.82g | Prot: 265.65g | Carb: 512.45g.
Breakfast: Dunkin' Donuts Sausage Egg and Cheese on A Plain Bagel, Dunkin' Donuts Iced Coffee with Cream & Sugar - Large. Lunch: Skinless Chicken Breast, Market Basket White Rice Long Grain. Dinner: Skinless Chicken Breast. Snacks/Other: Mission Flour Tortillas (Soft Taco), Vega Sport Recovery Accelerator. more...
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gaining 1.4 lb a week
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theebs's weight history
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