monicakim23777's Journal, 06 July 2024

134.0 lb Lost so far: 3.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 91.14g | Prot: 69.93g | Carb: 90.79g.   Breakfast: Café. Lunch: Tortilla de arroz, Carne de Cerdo Molida, Café, Brownies. Dinner: Queso Roquefort, Aceitunas, Cacahuates sin Sal Secos Tostados, Tortilla de arroz. more...

458 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 26 minutes, Google Fit - 22 hours and 34 minutes. more...