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72,90.... efek suami di rawat inap kamis 27 juni sd sabtu 29 juni
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160.7 lb
Lost so far: 3.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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23 kcal
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Fat: 0.39g | Prot: 2.86g | Carb: 3.63g.
Breakfast: Bayam. more...
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losing 1.5 lb a week
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