Weigh In record (no journal entry) for 04 July 2024
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186.6 lb
Lost so far: 21.1 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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243 kcal
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Fat: 17.33g | Prot: 17.95g | Carb: 2.74g.
Breakfast: American Cheese, Egg. more...
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losing 1.5 lb a week
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Sue4j's weight history
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