Weigh In record (no journal entry) for 27 July 2015
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1775 kcal
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Fat: 71.30g | Prot: 108.87g | Carb: 167.81g.
Breakfast: Pikok Pasztet Wieprzowy, Biedronka Bułka Grahamka, Jajko, Pączek z Dżemem, Tesco Boczek Wędzony. Lunch: Leibniz Herbatniki Maślane, Bona Vita Kotlety Sojowe A'la Schabowe, Plony Natury Ciecierzyca. more...
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losing 1.5 lb a week
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