Weigh In record (no journal entry) for 27 July 2015
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271.2 lb
Lost so far: 4.0 lb.
Still to go: 77.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2015:
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2134 kcal
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Fat: 89.95g | Prot: 70.77g | Carb: 255.84g.
Breakfast: Aldi Kochschinken, Mettwurst, Lätta Halbfettmargarine, Kronenbrot Bauern Schwarzbrot. Lunch: Trattoria Alfredo Spaghetti Carbonara, Möhrensalat. Dinner: Aldi Hühnerfrikassee, Reis (Gekocht). Snacks/Other: Studentenfutter, Pringles Sour Cream & Onion, Langnese Domino Eis. more...
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gaining 0.6 lb a week
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