Weigh In record (no journal entry) for 04 July 2024
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135.8 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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266 kcal
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Fat: 10.63g | Prot: 3.96g | Carb: 40.99g.
Lunch: Pepaya, Bubuk Cabai. Snacks/Other: Ladang Lima Gluten Free Cookies Blackmond. more...
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losing 3.1 lb a week
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faidoh's weight history
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