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BS 99 BAD day with gas and last night was hard but I took 3 rolaids and the acid subsided a bit, but the gas was pretty intense. Had some BM which helped. Having a liver test today for my NASH. Feeling better today.
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166.8 lb
Lost so far: 39.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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